the body’s ability to maintain a stable and balanced internal environment despite external changes or fluctuations. It involves the regulation of various physiological processes to keep conditions such as temperature, pH levels, blood pressure, and other vital factors within a narrow range that is optimal for the body’s functioning. The body achieves homeostasis through intricate regulatory mechanisms that constantly monitor and adjust to internal and external stimuli, ensuring that essential parameters remain relatively constant, contributing to overall health and stability.

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